Strength Train
Feel the burn and get stronger with the latest tips and strength training advice from Peloton pros. Whether you lift heavy, prefer resistance bands, bodyweight—or somewhere in between—we've got you.
Strength Train
This is How to Tell If You're Quad Dominant—and What to Do About It
Strength Train
The 5 Best Hamstring Exercises for a Strong, Powerful Lower Body
Strength Train
What Is a Superset? Plus, How to Add Them to Your Fitness Routine
Strength Train
How Strength Training Can Improve Your Golf Game
Strength Train
Bored of Squats? Switch Up Your Workout Routine with These 10 Variations
Strength Train
7 Strength Training Exercises For Your Strongest Lower Body Ever
Strength Train
I’m a Peloton Strength Instructor and These Are My Favorite Bodyweight Training Moves
Strength Train
How to Do a Romanian Deadlift—the Ultimate Hamstring and Glute Strengthener
More time to get up to $700 off Peloton Purchases
Extending our best offer of the season so you have more time to bring home the Peloton experience. Save up to $700 on Peloton purchases. Ends 12/5.
Shop Now
Strength Train
Peloton’s Ultimate Guide to Cross-Training
Strength Train
This Training Method Is Key to Avoiding Plateaus In Your Fitness Journey
Strength Train
10 Strength Training Exercises for Triathletes
Explore More Topics
Connect
Discover what’s new with the Peloton community: meet instructors, learn about Peloton products, get inspired by Members, and find your motivation.
Level Up
Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.