Stretching + Mobility
Improve flexibility and range of motion with expert stretching and mobility recommendations to help you move better.
Stretching + Mobility
The 5 Best IT Band Stretches for Runners, Cyclists, and Workout Enthusiasts
Stretching + Mobility
9 Stretches to Relieve Your Lower Back
Stretching + Mobility
The Secret to Avoiding Injury? Adding These 8 Mobility Exercises to Your Workouts
Stretching + Mobility
9 Essential Stretches Before Your Treadmill Running
Stretching + Mobility
Can’t Touch Your Toes? Here’s How To Become More Flexible and Stretch Like a Pro
Stretching + Mobility
Peloton’s Ultimate Guide to Mobility Training
Stretching + Mobility
The Best After-Workout Cooldown Exercises to Leave You Recovered and Refreshed
Stretching + Mobility
Should You Stretch Before or After Your Workout? Here’s What the Science Says.
More time to get up to $700 off Peloton Purchases
Extending our best offer of the season so you have more time to bring home the Peloton experience. Save up to $700 on Peloton purchases. Ends 12/5.
Shop Now
Stretching + Mobility
Your Step-By-Step Guide to Dealing with Sore Muscles After A Workout
Stretching + Mobility
Could a Cold Plunge Speed Up Your Workout Recovery?
Stretching + Mobility
Release Tight Hip Flexors with These 7 Must-Have Mobility Moves
Explore More Topics
Train
Get the latest fitness tips and training advice from Peloton instructors on everything from running, cycling, and rowing to strength training, yoga, Pilates, and more.
Connect
Discover what’s new with the Peloton community: meet instructors, learn about Peloton products, get inspired by Members, and find your motivation.
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.